13 Superfood Powders To Become Your Healthiest Self

0
75

13 Superfood Powders To Become Your Healthiest Self

1. Maca

maca
If you need a mood boost, this is the plant to turn to. Maca may help reduce symptoms of depression, increase libido and relieve symptoms of menopause.

2. Matcha

matcha
This Japanese tea leaf is the optimal tool for focus. The caffeine in this supplement is unique and will stabilize throughout the day instead of one instant feeling of wakefulness like other caffeines.

3. Whey Protein

whey protein
An active lifestyle is important to everyone who is trying to living a healthy life and this supplement will help you to quickly obtain those muscle goals you’ve been focusing on because it has been known to increase muscle growth.

4. Lucuma

lucuma
This exotic fruit is an excellent natural sweetener. The fruit is full of zinc, iron, and vitamin C. It is also one of the most popular ice cream flavors in Peru.

5. Acai

acai
This superfood powder will provide antioxidants like no other! These antioxidants may be linked to improved brain health, combatting both stress and inflammation.

6. Spirulina

spirulina
Don’t let the fact that this is microalgae scare you from being a part of the rich health benefits that can come with this powder. There are many nutrients involved including calcium, potassium, magnesium and B vitamins. These are crucial to heart health.

7. Chia

chia
Studies suggest that chia seeds are full of antioxidants and may reduce chronic inflammation. They are also a great source of protein as well!

8. Hemp

hemp
Not only rich in nutrients but hemp can even help with your outer appearance. It can improve nails, hair and skin.

9. Cacao

cacao
Another great way to get your daily fix of antioxidants and other nutrients like magnesium, potassium and iron. It is also delicious and makes for a great addition to a snack!

10. Camu Camu

camu camu
Another powder with some BIG benefits. It is full of antioxidants and a number of nutrients like Vitamin C, potassium, and magnesium.

11. Collagen

collagen
Just some of the benefits of this fantastic supplement are bone joint health, improved hair/skin condition and even digestion.

12. Turmeric

turmeric
This amazing spice has anti-inflammatory properties, aids in digestion and help to relieve pain! It also tastes great so it is easy to add to your tea, coffee or other morning go to.

13. Wheatgrass

wheatgrass
Just like many others on this list, this edible grass has a number of nutritional benefits. It can help regenerate your blood, help with sleep and rebuild damaged tissues!