When it comes to building muscle, we all know that nutrition plays a close role in how successful we are in obtaining our desired goals. Putting hours in at the gym may not mean much if vital nutrients aren’t a top priority.
Proteins are crucial in the success of building muscle (even in everyday life in general). This macronutrient is literally the building blocks of muscle. There are a multitude of health benefits such as lessening cravings by satiating hunger and speeds up recovery time.
So how do we get all of this protein into our lives? Well, a start would be to create your own menu that envelopes meals focused on high-protein.
1. Slow-Cooker Carne Picada Tacos with Avocado Salsa
This delicious and unique dish is sure to satisfy your taste-buds and your muscles!
Try The Recipe Here