Sometimes the idea of self care can seem inaccessible. The phrase conjures up images of face masks made of gold dust, tropical vacations, and candles that cost more than a bottle of good wine. However, there are lots of little ways you can treat yourself, even if you’re on a budget! These 27 ideas will have you on your way to indulgent relaxation in no time.
1. A hot Epsom salt bath.
If you don’t like the idea of spending $10 on a bath bomb that will literally dissolve in seconds, try Epsom salts! You can get a bag at the grocery store or on Amazon for under $5 that will last for multiple baths. Epsom salts help ease muscle soreness and promote relaxation, and now come in scents like Eucalyptus and Lavender.